9 Mars 2017
If you are a female, you would know how something as simple as a candida infection can wreak havoc on your sex life. Besides your sex life, candida infection leaves you in an embarrassing and uncomfortable situation when you have to scratch your crotch every once in a while. Not to mention the offensive smell that you may have!
Here are the top 6 ways you can fight this embarrassing conditions naturally!
1. Eat or Even Apply a Probiotic Yogurt to Your Vagina!
Candida is a fungus that is naturally found in your vagina. Normally, its growth is kept under check due to the probiotic bacteria present in your genitals. The problem starts when the balance between probiotic bacteria and infectious yeast gets disturbed. That can occur due to some infection or due to the non-judicious use of antibiotics.
Whatever the cause, you can effectively cure this condition with the use of probiotic preparations, one being probiotic yogurt. You can eat this yogurt or even apply it generously on and around your genitals. In fact, don’t hold back and push a little of it into your vagina too. The probiotic bacteria in yogurt helps to restore the natural balance of microorganisms in your vagina and helps cure candida infection.
2. A Clove of Garlic Can Do the Trick!
Garlic does not only drive vampires away but can kill candida too! It is because it has well-known antibacterial and antifungal properties.
Start with one or cloves of fresh garlic. Smash them so that the natural oils come out. Put these cloves into a cotton cloth and turn it into something similar to a suppository or a tampon. Insert it into your vagina for an hour or so. Doing this for a couple of days should do the trick!
3. Tea Tree Tampons is Another Option
This is another super-effective remedy that is sure to work. Tea tree oil has been in use since ancient times due to its antibacterial, antiviral, and antifungal properties. Even the modern medicine backs these claims of this oil. Take a tampon and soak it in tea tree oil. Insert it into your vagina and keep it there for an hour or so.
A week of this treatment should give you effective relief. But here is a word of caution for you. Tea tree oil is some strong stuff. If you are allergic to tea tree oil, you should discontinue this treatment immediately. It is also a good idea to use a diluted version of tea tree oil instead of concentrated extracts.
4. Use a Boric Acid Suppository
This is another effective remedy for uncomplicated candida infection. Boric acid is something that works to kill bacteria and fungus. No wonder it is quite popular as a treatment for candida infection.
The key here is to go for boric acid suppositories and not the boric acid powder. Insert the suppositories into your vagina and see the infection go away. Continue with this method of treatment for 5 to 7 days.
5. Tweak Your Diet to Include More Vitamin C
There are several reasons why vitamin C will work for you. Firstly, vitamin C is a strong antioxidant. It helps flush away the toxins from within your body. This is one of the main reasons why pathogens like candida get to grow in your body.
Second, vitamin C has direct anti-fungal properties. Research shows that candida growing in a vitamin C rich medium had a severely retarded growth. Therefore, you should try to include as much vitamin C to your diet as possible.
6. Genital Hygiene is the Only Long-term Solution
Cleaning your crotch is the only long-term solution. The best thing for that purpose is plain water. Whenever you take a bath, don’t forget to clean that area thoroughly from the outside and inside too! Another point to keep in mind is regularly changing your underwear.
You should also use underwear that is less tight and is made of less irritant material. Try to use underwear made of cotton. If you would like to know more about candida infection, The causes, symptoms and such, you can go to this link.